1:1 Intro to Breathwork - 45 minutes

Reduce your stress levels, slow down the mind and shift your energy into a state of calm in only 45 minutes. This is an efficient yet powerful session, where you will leave feeling grounded and refreshed.

The session starts with a 5-10 minute consultation and explanation of how to do breathwork. Followed by 10 minutes of breathwork (to music), 8 minutes of meditation and your choice of Organic Tea.

The breathwork portion is fully guided to a rhythmic set of music to take you on a journey. During the meditation, you are able to relax as the healing frequencies wash over you.

These sessions are not just for beginners and can be done weekly or fortnightly as a maintenance session.

How to Book:

1.  Click 'Select A Time' above, choose a time that suits you, checkout and pay.

2. You will receive a confirmation email with the address of the session and things to note before our session.

**Please make sure you read the confirmation email and check your Junk Mail if you don't see it right away. 

Info Links:

What is Breathwork & FAQ

Contact me

Cancellation Policy