What is Sound Healing?
Sian is a Reiki Master and Breathwork & Sound Practitioner based in Toronto, Canada.
We run monthly breathwork and sound bath events in Toronto - check out our events here.
If you want to experience the power of sound healing at a private event, corporate session, or at your home, please email Sian to organise a time and date. We are happy to travel within the GTA area.
What is Sound Healing?
Sound healing is an ancient practice that uses vibrational frequencies to bring harmony and balance to the mind, body, and soul. It works by using sound waves to promote relaxation, release energetic blockages, and restore natural energy flow.
Sound healing sessions incorporate crystal singing bowls and koshi chimes, producing soothing vibrations that work deeply on a cellular level. These frequencies help calm the nervous system, clear stagnant energy, and create a profound state of inner peace.
During a session, you will lie down comfortably while the gentle sounds of quartz crystal bowls and koshi chimes envelop you, guiding you into a meditative state. Many clients experience deep relaxation, emotional release, and heightened clarity.
Sound healing is particularly beneficial for reducing stress, alleviating anxiety, enhancing intuition, and supporting overall well-being. It offers a holistic approach to healing, working on both a physical and energetic level to restore balance and harmony.
The benefits of Sound Healing include:
- Reduces stress and anxiety
- Induces deep relaxation
- Clears stagnant energy and emotional blockages
- Enhances clarity and intuition
- Balances and aligns chakras
- Improves sleep and reduces insomnia
- Supports nervous system regulation
- Boosts overall well-being and energy levels