15th October 2023 - Cacao & Breathwork Journey

15th October 2023 - Cacao & Breathwork Journey

Buy tickets here.

Join me for a grounding and transformative morning. Here we will be journeying with heart opening ceremonial grade cacao before an expansive breathwork journey.

Ceremonial grade cacao promotes emotional healing, spiritual growth and heart expansion.

This is a potent time to release any energy no longer serving you, whilst creating space for new and abundant energies. After you will feel relaxed, rejuvenated and connected.

All levels welcome, I will guide you through the breathwork journey from start to finish. If you'd like to try breathwork before the session you can do our free 5 minute breathwork video on Youtube here or you can book in a 1:1 beginner session with me here.

Cacao: Uturunku Ceremonial Cacao (fom Seleno Health). This sacred plant medicine comes from an indigenous farm in Peru. This cacao is potent in, theobromine, tryptamine (a precursor to DMT) and phenylethylamine (PEA) which significantly increases feelings of intense satisfaction, embodiment and spiritual awakening. It also contains high levels of tryptophan for sensations of joy and happiness.

Time: 9:00am - 11:30am

Where: Zeus Room at the Life Centre - 88 Jervois Road, Ponsonby

Energy exchange: $77 (incl. Eventbrite fees)

Who: All Genders Welcome (Men & Women) All Ages Welcome From18+

The event includes:

  • Energy Cleansing
  • Cacao Ceremony with Ceremonial Grade Cacao
  • Intro to Breathwork
  • Heart Opening Breathwork Journey (40 minutes)
  • Meditation & Sound Bath Healing
  • Connection
  • Integration Tools

Our journey begins with white sage, to cleanse our energy and ground us into the earth. This flows into the cacao ceremony where we open our hearts to this sacred plant medicine. The theobromine & PEA in the cacao will stimulate feelings of joy, love and expansion. Followed by an introduction to breathwork and the 40 minute breathwork journey (to a specially curated set of music), where you will be supported to release any stress or stagnant energy from the past month, creating space for clarity and bliss. You will remain lying down, letting the healing frequencies wash over you during the meditation. We end the ceremony with an optional share circle and integration tools for you to take home.

Benefits of a deep breathwork journey:

  • Releases stress and anxiety
  • Releases suppressed emotions/trauma
  • Regulates the nervous system
  • Boosts immunity and alkalizes the body
  • Increases feeling of euphoria and bliss
  • Increases energy levels and motivation
  • Increased connection to self
  • Increased emotional resilience and capacity
  • Increases mental clarity and insights

What to bring:

  • Yoga Mat
  • Journal and Pen
  • Drink Bottle
  • Blanket (for the breathwork and sound journey)

I recommend parking on the side streets nearby. Arrive 5 minutes early to get settled/go to the bathroom etc, we will begin at 9:00am.

Avoid eating/consuming caffeine 2-3 hours before the session as we will be lying down for the breathwork and sound journey. You are welcome to fast beforehand. If you're hungry before have some fruit or something easy to digest. Wear comfortable clothing.

If you have any questions please let me know. You can reach out to me via DM on instagram @maramawellness or through email hello@maramawellness.co.


Sian xx

About Us:

Sian is a Master Reiki Healer and Qualified Breathwork & Meditation practitioner. She provides 1:1 Reiki and Breathwork sessions at her studio in Grey Lynn.

She runs monthly Women's Circles and deep breathwork journeys regularly at the Life Centre in Ponsonby.

Checkout our website for more information: www.maramawellness.co/

Health contraindications:

As we will be doing a longer breathwork session it is important to let me know If you have any of the following medical contraindications. Please email me at hello@maramawellness.co if you have any of the following conditions before purchasing a ticket; pregnancy (any level), cardiovascular disease/condition, heart attack, high blood pressure, strokes, glaucoma or retinal detachment, recent injury or surgery, panic attacks or psychosis, seizures, epileptic, severe mental illness, aneurysms (or family history) or any condition that requires you to take medication for mental or emotional health.

Terms of service

Our cancellation policy and terms of service can be found on our website. By purchasing a ticket you acknowledge your agreement to this.

Buy tickets here.

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