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Marama Wellness

TR PRE KIWI BREATH CONNECTIONS

TR PRE KIWI BREATH CONNECTIONS

Regular price $35.00 NZD
Regular price Sale price $35.00 NZD
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Join us for a relaxing and rejuvenating breathwork and meditation session at the stunning Mission Bay Beach. Connections with your fellow adventures will be fostered with a special connections component.

Breathwork is a science backed solution which reduces cortisol levels, regulates the nervous system and slows down the mind. You will leave feeling calm and grounded.

Date: 12th May 2024
Time:
9am - 10:15am
Energy exchange: $35
Where: Mission Bay Beach (far right end of the beach)

The event includes:
- Introduction
- Connection
- Breathwork 
- Meditation 

What to bring:

- Towel
- Drink bottle
- Warm clothes and blanket (if you have one)

Arrive 5 minutes early to get settled, we will begin at 9am.

Avoid eating 1-2 hours before the session as we will be lying down for the breathwork and sound journey. If you're hungry before have some fruit or something easy to digest.

Wear comfortable warm clothing as it may be cold on the beach.

If you have any questions please let me know. You can reach out to me through email at hello@maramawellness.co.

After the event, live like a local and enjoy the stunning Mission Bay area! Options include:

- Picnic in the park (many food options including)
- Award winning icecream (Island Gelato Co.)
- Wine tasting (from 12pm The Oak Barrel Wine House)
- Walk, scooter or bike the gorgeous waterfront track
- View the iconic fountain
- Brunch or lunch at the local eateries
- Enjoy the beach! 

About Us:

Sian is a Master Reiki Healer and qualified Breathwork & Meditation practitioner. She provides 1:1 Reiki and Breathwork sessions at her studio in Grey Lynn.

She runs regular breathwork and meditation events each month, including events for high performing corporate teams, athletes and local organisations.

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